Exercise Institute
At Exercise Institute, we provide evidence-based sports performance testing and personalised coaching in Perth or online for cyclists, runners, swimmers, triathletes, and strength athletes. Our science-driven approach fast-tracks your fitness goals with tailored training programs and expert support.
Bike Fitting
Using advanced motion-capture technology, we optimize your comfort, aerodynamics, and power transfer for optimised performance and comfort.
Training
We have a great selection of group & individual training sessions for all fitness levels. From indoor and outdoor sessions to altitude training, swimming, and triathlon options, we create safe and friendly environments for athletes and exercisers.
Strength Training
Individualised one-on-one strength training sessions, small group classes, and programs.
Testing
We use the latest scientific trends to help take your training to the next level. Find out more about our specific tests and how they can help improve your performance.
Coaching
Our coaching system calls upon our extensive experience and the latest scientific research to help you achieve peak performance in endurance sports.
Psychology
Private and discreet Psychology in Sport (PIS) consultations for athletes and exercisers.