Exercise Institute
Training Builds Fitness. Coaching Builds Performance. Development Builds Athletes.
For more than 10 years, Exercise Institute has helped Perth athletes progress from their first goals through to state, national, and international performance outcomes.
Our multidisciplinary team combines coaching, performance testing, strength and conditioning, exercise physiology, and athlete education to support long-term athletic development.
Whether you're preparing for your first event, chasing a personal best, or pursuing high-performance goals, we provide the expertise, structure, and support to help you reach your potential.
Bike Fitting
Using advanced motion-capture technology, we optimize your comfort, aerodynamics, and power transfer for optimised performance and comfort.
Training
We have a great selection of group & individual training sessions for all fitness levels. From indoor and outdoor sessions to altitude training, swimming, and triathlon options, we create safe and friendly environments for athletes and exercisers.
Strength Training
Individualised one-on-one strength training sessions, small group classes, and programs.
Testing
We use the latest scientific trends to help take your training to the next level. Find out more about our specific tests and how they can help improve your performance.
Coaching
Our coaching system calls upon our extensive experience and the latest scientific research to help you achieve peak performance in endurance sports.
Psychology
Private and discreet Psychology in Sport (PIS) consultations for athletes and exercisers.