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Exercise Institute

Training Builds Fitness. Coaching Builds Performance. Development Builds Athletes.

Who We Are

Perth's athlete development centre.

For more than 10 years, Exercise Institute has helped Perth athletes progress from their first goals through to state, national, and international performance outcomes.

Our multidisciplinary team combines coaching, performance testing, strength and conditioning, exercise physiology, and athlete education to support long-term athletic development.

Whether you're preparing for your first event, chasing a personal best, or pursuing high-performance goals, we provide the expertise, structure, and support to help you reach your potential.

What We Do

Services that support the whole athlete.

Exercise Institute coaching service

Coaching

Structured coaching to help athletes train with clarity, accountability and purpose.

Explore Coaching
Exercise Institute testing service

Testing

Objective performance testing to guide smarter training and better decisions.

Explore Testing
Exercise Institute training service

Training

Guided training environments that build fitness, skill, confidence and consistency.

Explore Training
Exercise Institute performance optimisation service

Performance Optimisation

Bike fitting, efficiency and performance services to improve the details that matter.

Explore Optimisation
Exercise Institute athlete support service

Athlete Support

Strength, physiology and support services that help athletes develop sustainably.

Explore Support
Exercise Institute coaching service

Coaching

Structured coaching to help athletes train with clarity, accountability and purpose.

Explore Coaching
Exercise Institute testing service

Testing

Objective performance testing to guide smarter training and better decisions.

Explore Testing
Exercise Institute training service

Training

Guided training environments that build fitness, skill, confidence and consistency.

Explore Training
Exercise Institute performance optimisation service

Performance Optimisation

Bike fitting, efficiency and performance services to improve the details that matter.

Explore Optimisation
Exercise Institute athlete support service

Athlete Support

Strength, physiology and support services that help athletes develop sustainably.

Explore Support
Our Team

Meet the people behind the process.

Our staff combine formal education, professional experience and lived sporting knowledge to give athletes better guidance at every stage of development.

Lindo from Exercise Institute

Lindo

Strength & Conditioning Trainer

View Bio
Lindo from Exercise Institute

Lindo

Strength & Conditioning Trainer

View Bio
Start Here

Find the right service for your next step.

Explore our coaching, testing, training and athlete support services to find the best starting point for your goals.